Train with us
Group Flat Gym
Exercise and rest are the cornerstones of improving your quality of life. It's not always easy but it's always worth it. When you find a fitness routine you enjoy, you'll feel better, look better and be happier in your own skin.
Dumbbell Gym
The dumbbell gym full body workout focuses on the use of heavy compound lifts, and allows you to maximize muscle gains . This workout can be run for an extended period of time.Come and experience strength and muscle gains.
Lifting Weight
Lifting increases the number of calories you burn while your butt is parked on the couch. That's because after each strength workout, your muscles need energy to repair their fibers.Come to loose 40 % More Fat
Stretching
Stretching will increase your flexibility and helps improve daily activities and tasks. easy things like ligature your shoes, bending right down to develop your kid or sprinting to catch a bus area unit easier with higher flexibility.
Cardio Blast
Cardio exercise uses large muscle movement over a sustained period of time keeping your heart rate to at least 50% of its maximum level
Pulling
Pull-ups are devastating upper body compound movement which works a number of larger muscle groups at the same time (back, shoulders, & arms).
Jump Rope
Jumping rope literally has it all – it works your legs, abs, arms, heart, mind. It increases strength, agility, speed. Its impact increases bone density.
Upper Chest
The upper chest is an area that many lifters tend to ignore in their quest for a bigger, thicker set of pecs. It fullfill the upper body
Course days
It's not always easy but it's always worth it. When you find a fitness routine you enjoy, you'll feel better, look better and be happier in your own skin.
- MONDAY - FRIDAY : 08:00 - 16:00
- WEEKEND : 09:30 - 15:30
FITNESS
Improving technique that allows to change the body shape and weight and permanently fix the result achieved. It includes physical training combined with properly chosen diet And exercise.Exercise and rest are the cornerstones of improving your quality of life.
OUR TRAINERS
At Raja Fitness World our Personal Training staff is committed to providing quality member service in a fun and relaxed atmosphere.We are fitness enthusiasts who enjoy educating and motivating our clients to achieve realistic goals.
Gym Equipments
Jerai products are used and tested by more than 3000 gym's across the country and used by more than 5 crore gym members.We provide our customers with the highest quality, safest, most functional, durable exercise equipments.
benefits join today
1
We are independent and enterprising.
We are India’s first multi-dimensional wellbeing company.
2
We are passionate and caring
It is our passion for the health of others that gives us the energy, dedication and commitment to help our customers improve their health
3
It’s just not your fitness but also your life, we are concerned about!
We won't bore you with the routine marketing by providing a long list of benefits you will get by joining our fitness centres.
4
We offer a fun, healthy and motivating training environment.
We have great people on our team – experienced, knowledgeable, friendly and helpful.
